Optimum Nutrition Serious Mass

Optimum Nutrition

$30.64
MSRP:

$51.99

$21.35

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Details:

SKU 748927022995
Weight 6.7 lb
Dimensions 8.000” W X 10.500”H X 8.000” D

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High protein weight gain powder. The True Strength of Weight Gainers. Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious mass, youve got nothing to lose and lots to gain. Weve consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into every serving. Its time to stop thinking small; get serious - Serious Mass.

Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" on the opposite panel) and blend for an addition 30-45 seconds. TIPS: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first weekend then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. BETWEEN MEALS: Drink 1/ 21serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking 1/ 2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. BEFORE BED: Drink 1/ 2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings: CAUTION: KEEP OUT OF REACH OF CHILDREN. Do not take this product if you are pregnant or nursing a baby. Check wit a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia and/or if you are taking any prescription or OTC medication(s). ALLERGEN INFORMATION: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.

Nutrition Facts
Serving Size 2 Heaping Scoops
Servings Per Container 8
 
Amount Per Serving
%Daily Value
Calories
1250.0
-
Calories from Fat
40.0
-
Total Fat
4.5 g
7.000%
Saturated Fat
1.5 g
8.000%
Cholesterol
80.0 mg
27.000%
Sodium
410.0 mg
17.000%
Potassium
1560.0 mg
45.000%
Total Carbohydrate
252.0 g
84.000%
Dietary Fiber
4.0 g
16.000%
Sugars
40.0 g
-
Protein
50.0 g
100.000%
Vitamin A
5000.0 IU
100.000%
Vitamin C
60.0 mg
100.000%
Calcium
700.0 mg
70.000%
Iron
9.0 mg
50.000%
Vitamin D
200.0 IU
50.000%
Vitamin E
30.0 IU
100.000%
Thiamin
5.0 mg
333.000%
Riboflavin
5.0 mg
294.000%
Niacin
50.0 mg
250.000%
Vitamin B6
5.0 mg
250.000%
Vitamin B12
20.0 mcg
333.000%
Biotin
300.0 mcg
100.000%
Pantothenic Acid
100.0 mg
1000.000%
Phosphorus
550.0 mg
55.000%
Iodine
75.0 mcg
50.000%
Magnesium
186.0 mg
47.000%
Zinc
30.0 mg
200.000%
Selenium
100.0 mcg
143.000%
Copper
1.6 mg
80.000%
Manganese
10.0 mg
500.000%
Chromium
250.0 mcg
208.000%
Molybdenum
150.0 mcg
200.000%
Folic Acid
400.0 mcg
100.000%
Inositol
250.0 mg
-
Creatine Monohydrate
1.0 g
-
L-Glutamine
500.0 mg
-
PABA (as Para Aminobenzoic Acid)
5.0 mg
-
Choline (as Choline Bitartrate)
250.0 mg
-
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (Di-Potassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, D-Calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-Alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, MCT Powder, Cellulose Gum.